Actor Kareena Kapoor Khan recently revealed that putting on weight easily runs in her family. The actress recently featured as a guest on cooking show Star vs Food, and she talked about how she gained 8 kgs on a trip to Italy in 2019.
“We went for a holiday to Tuscany and we had all these amazing brick oven pizzas and I came back gaining eight kilos because all I did was watch that chef make pizza’s day in and day out. It was like art, making a pizza is easy but starting from scratch and actually doing it the way they do is an art,” Kareena revealed on the show.
Further Kareena spoke about how people in the current generation are more mindful of what they eat. “I think most of the time actors have been very healthy with what they eat. This generation especially is extremely conscious of their food, no gluten, no sugar, or everyone is on some sort of packed meal. Back when Karisma was still in the movies, people were not as conscious of food, but today’s generation is always interested in knowing what’s in their meal, from salt to the quantity of oil. I was shocked by the amount of oil that goes into making the Pesto sauce that we made today. So, I think everyone is conscious including me because it’s in my family to put on weight easily, so I have to be extra careful,” she said.
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